Browsing Category: Training

The sport of triathlon is full of variables – so how do you tell if you are getting better? While not every triahtlete races competitively, most of us chose to apply all of the hours and miles of training time to the race course at least a few times per season. So when it’s over, … continue reading

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For many of us, finding the time to balance all that life demands can be a serious juggling act. Family, friends and work are all top priorities and consume the majority of our days and time. So how and where do I find the time to train for my sport? There is no simple, one … continue reading